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My art offerings focus on the relationship between the simple and mundane with the profound, complex, and infinite. Each piece is designed to stimulate thoughts, insights, and questions about one’s existence and one’s relationship with the larger systems that one is a part of.
My training offerings center around the cultivation of vitality and well-being. My approach is twofold:
My training offerings center around the cultivation of vitality and well-being. My approach is twofold:
My art offerings focus on the relationship between the simple and mundane with the profound, complex, and infinite. Each piece is designed to stimulate thoughts, insights, and questions about one’s existence and one’s relationship with the larger systems that one is a part of.
A half day workshop where you will learn how to cultivate vitality and daily well-being through simple movements. The techniques and principles that will be shared are conducive to rejuvenation and healing on many levels.
2 hour workshop that will focus on energetic principles and phenomena that are key to cultivating well-being and vitality. These principles and phenomena are also essential to going deep into healing, mediation, and martial arts practices.
Join my mailing list and download 2 versions of a 100 breath meditation for free. Download links will be emailed to you.