Welcome

I am here to help you in your self cultivation & well-being journey.

Training

My training offerings center around the cultivation of well-being and vitality. The main philosophy behind my trainings is twofold:

  • To know and cultivate oneself.
  • To know and cultivate one’s relationship to all that one is a part of.
 

My training method is also twofold:

  • Focused training to understand and know the key practices and principles.
  • Using the mundane moments of life to cultivate well-being and vitality.
 

Art

My art offerings focus on the relationship between the simple and mundane with the profound, complex, and infinite. Each piece is designed to stimulate thoughts, insights, and questions about one’s existence and one’s relationship with the larger systems that one is a part of. 

Featured Project​

Portal

2024 | Wood, Glass, Metal | 72.5″ x 72.5″ x 87″

Portal is an immersive installation that illuminates the relationship between infinity and the finite to give participants new and unique perspectives and experiences of themselves.

Latest Offerings

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Movements For Post Trauma Rejuvenation

A half day workshop where you will learn how to cultivate vitality and daily well-being through simple movements. The techniques and principles that will be shared are conducive to rejuvenation and healing on many levels. 

Featured Project

Featured Project

Portal

Portal is an immersive installation that illuminates the relationship between the infinite and the finite to give participants new and unique perspectives and experiences of themselves.