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Welcome

I am here to help you in your self cultivation journey.

Art

My art offerings focus on the relationship between the simple and mundane with the profound, complex, and infinite. Each piece is designed to stimulate thoughts, insights, and questions about one’s existence and one’s relationship with the larger systems that one is a part of. 

Training

My training offerings center around the cultivation of vitality and well-being. My approach is twofold:

  • To know and cultivate oneself
  • To know and cultivate one’s relationship with all that one is a part of.

Training

My training offerings center around the cultivation of vitality and well-being. My approach is twofold:

  • To know and cultivate oneself
  • To know and cultivate one’s relationship with all that one is a part of.

Art

My art offerings focus on the relationship between the simple and mundane with the profound, complex, and infinite. Each piece is designed to stimulate thoughts, insights, and questions about one’s existence and one’s relationship with the larger systems that one is a part of. 

Latest Offerings

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Movements For Post Trauma Rejuvenation

A half day workshop where you will learn how to cultivate vitality and daily well-being through simple movements. The techniques and principles that will be shared are conducive to rejuvenation and healing on many levels. 

Latest Offerings

Latest Offerings

Demystifying Energetics

2 hour workshop that will focus on energetic principles and phenomena that are key to cultivating well-being and vitality. These principles and phenomena are also essential to going deep into healing, mediation, and martial arts practices.