18 Stances (pt. 6 of 6): Closed Cat Stances

3 types of Closed Cat Stances = Closed Cat, Closed Toe In Cat, and Closed Toe Out Cat. Key details to be mindful of = weight distribution, direction of toes, body articulation, and body alignments. Enjoy

Access Restricted

Please register or login using the form below

SOCIAL

Stay in Touch

Join my mailing list and download 2 versions of a 100 breath meditation for free. Download links will be emailed to you.