Training with me begins with a simple set of practices that I call The Core 4 which consists of three physical practices and one internal practice. The Core 4 along with key principles will enable you to progress into numerous self cultivation paths.
A key characteristic of my training is that everything can be physically demonstrated and embodied, regardless of how esoteric or mystical. As a result, the physical body is used as a gateway, reference, and anchor in this non-linear and multidimensional process.
The main principle that my training offerings are built on is that we as human beings are shaped by what we surround ourselves with and spend the most time doing. My training offerings are therefore simple, formulaic, and applicable to many facets of life. The simplicity enables implementation of the training during high intensity circumstances and situations. The simplicity is also what transforms everyday mundane moments into self cultivation opportunities. The complexity and depth of the training are in the arrangements, applications, and perspectives of the fundamentals. In addition to cultivating vitality and well-being, my training offerings will enable you to go deeper into and evolve your chosen path of mastery.
Getting familiar with the materials in the online training library will maximize and give more context to all real time training offerings which include online sessions, in person training, and immersive retreats.
There are some free posts below for you to engage and enjoy to get a sense of what my training offerings are like. More materials with videos and downloadable resources are available when you register and become a member. New materials are posted frequently. As a member of the online training library, you will receive special rates and privileges to my special events. Registration details for the online library here.
Enjoy your cultivation and all that you do.
