Essentials of Well-Being in 2026 and Beyond

How do you be well when you are constantly bombarded with information, pressure is everywhere, and everything moves and changes at light speed? This talk will highlight key capacities needed for well-being in today’s high tech and fast paced world. It will also cover how to cultivate these capacities in the midst of everyday life and develop them into refined skills. You will gain new perspectives that can immediately and drastically impact your well-being in a positive way!
About the Speaker
Ray Carbullido is a martial artist and artist. The focus of all his offerings is well-being and vitality. He has been teaching martial arts and well-being practices for 28 years and conducted numerous talks, workshops, and retreats worldwide. Ray has distilled his knowledge down to core principles and practices that are relevant to modern day living.
This is an in person and online event.
If you are attending online, a zoom link will be included in the confirmation email sent after your completed registration.
If you are attending in person, registration is still required. This event will be held at the Shingon Mission of Hawaii social hall (915 Sheridan St., Honolulu, HI 96814). Please park in the mauka parking lot or on the street. The entrance to the mauka parking lot is on Keeaumoku St.
Contact: sincerity@raycarbullido.com
Featured Image: The Journey