Finding & Refining Your Daily Practice

As humans, there are parts of our being that require repetition. Fulfilling this need happens regardless if we are conscious of it or not. Having a daily practice is helpful in satisfying our need for repetition in a way that also enables us to access, harness, shape, and wield more of our components and capacities. So how do you find and refine a personal daily practice?

In this 1.5 hour online workshop, we will be exploring the answer to this question and the impact that a daily practice has on your well-being and vitality. I will also share the different phases of having a daily practice and how to navigate the challenges associated with each phase.

Recommendation: Have note taking implements handy.

This online event will be held on Saturday, September 28th, from 10-11:30am Hawaii Standard Time (HST). Please be sure to properly align the event time with your time zone. Workshop fee is $30. Register before September 9th and get $5 off.

You will receive an email with the Zoom link upon completion of registration. If you are attending as a group, each person in attendance must register for the event.

This online event will be held on Saturday, September 28th from 10am – 11:30am Hawaii Standard Time (HST). Please be sure to properly align the event time with your time zone.