Stay in Touch
Join my mailing list and download 2 versions of a 100 breath meditation for free. Download links will be emailed to you.
Menu
2013, Honolulu, Hawaii
Meditation workshop for that focused on understanding the relationship between the mind, body, and emotions through the physical heart beat. The goal of the workshop was to give attendees a practice that integrates personal cultivation, daily life, and the achievement of goals.
Special thanks to Yoga Hawaii for the awesome space.
Photo credit: Arvin Lucio
Join my mailing list and download 2 versions of a 100 breath meditation for free. Download links will be emailed to you.