The Link Between Martial Arts & Well-Being

One day workshop that will focus on the building blocks of well-being and vitality. These building blocks also serve as the foundation for other cultivation practices (martial, meditation, shamanism, energy, and healing arts/practices). Key martial arts principles will be highlighted to reveal useful and valuable perspectives for other practices. The materials covered in this workshop can be used as a stand alone practice and can be immediately integrated and applied to your daily life. For experienced practitioners, the materials of this workshop will enable you to go deeper and evolve your practice. There will be physical demonstrations of everything shared, regardless of how metaphysical or esoteric. Don’t miss a very unique, powerful, and valuable opportunity.