The Map of My Training Offerings

The primary focus of all my training offerings is well-being and vitality.

The secondary focus is to equip people with tools to skillfully learn, go deep into, and evolve any art or practice (any well-being, martial art, meditation, healing, or spiritual practice).

There 3 sections in this library.

1. 1. Courses – This section contains structured training of the fundamentals needed for the other materials in the library.
   2. Principles – This section contains posts that give depth to the fundamentals.
   3. Practices – This section contains applications of the fundamentals and principles through a variety of solo and partner practices. 

The video series titled The Ineffable and the archived Zoom events focus on applications of the fundamentals and principles in different aspects of life and training. All other materials are related style specific practices that can be broken down using the fundamentals and principles.

Enjoy your cultivation and all that you do.