A 3 hour in person immersive workshop that will cover key principles and elements for daily well-being and vitality. You learn how your physical body, your non-tangible parts of your being, and your environment are connected and how each influences your well-being and vitality. You will also learn how to use your body to access, […]
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Join my mailing list and download 2 versions of a 100 breath meditation for free. Download links will be emailed to you.