2 hour workshop that will focus on energetic principles and phenomena that are key to cultivating well-being and vitality. These principles and phenomena are also essential to going deep into healing, mediation, and martial arts practices. There will be physical demonstrations and embodiments of everything covered in this workshop. As a result, you will have […]
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Join my mailing list and download 2 versions of a 100 breath meditation for free. Download links will be emailed to you.